Cortisol Connection Why Stress Makes You Fat and Ruins Your Health -- and What You Can Do about It

Name: Cortisol Connection Why Stress Makes You Fat and Ruins Your Health -- and What You Can Do about It
Price: 5.7 USD
Availability: InStock
ISBN: 9780897934923

ISBN-10: 089793492X

ISBN-13: 9780897934923

Edition: 2nd 2007

Authors: Shawn Talbott, William Kraemer

List price: $23.99

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The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. The book shows how to control cortisol through supplements, dozens of which are discussed in detail. Included are warnings on the use of ephedra-and caffeine-based weight-loss supplements, which actually cause weight gain, along with resources and references.

Book details

List price: $23.99
Edition: 2nd
Copyright year: 2007
Publisher: Turner Publishing Company
Publication date: 6/14/2007
Binding: Paperback
Pages: 265
Size: 5.50" wide x 8.50" long x 0.37" tall
Weight: 0.748
Language: English