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Secrets of Fat-Free Greek Cooking Over 100 Low-Fat and Fat-free Traditional and Contemporary Recipes

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ISBN-10: 0895298627

ISBN-13: 9780895298621

Edition: 1999

Authors: Elaine Gavalas

List price: $18.00
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The Greek Mediterranean people have the lowest rates of diet-linked disease and the longest life expectancy in the world. Traditional Greek cooking is a naturally low-fat, healthy and satisfying cuisine, and this book shares its secrets.
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Book details

List price: $18.00
Copyright year: 1999
Publisher: Penguin Publishing Group
Publication date: 10/1/1998
Binding: Paperback
Pages: 176
Size: 7.25" wide x 9.50" long x 0.50" tall
Weight: 0.836
Language: English

Elaine Gavalas received her master's degree from Columbia University, where she is presently a doctoral candidate. She is an exercise physiologist, weight management specialist, and nutritionist, and has practiced, taught, and written about yoga for more than fifteen years. She also conducts interactive online weight management and fitness chats, discussion boards, and web classes. She lives in New York City.