Yoga: Mastering the Basics Mastering the Basics

Name: Yoga: Mastering the Basics Mastering the Basics
Price: 4.86 USD
Availability: InStock
ISBN: 9780893891558

ISBN-10: 089389155X

ISBN-13: 9780893891558

Edition: 2000

Authors: Sandra Anderson, Rolf Sovik

List price: $24.95

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Description:

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

Book details

List price: $24.95
Copyright year: 2000
Publisher: Himalayan Institute Press
Publication date: 1/25/2000
Binding: Paperback
Pages: 256
Size: 8.00" wide x 11.00" long x 0.75" tall
Weight: 2.134
Language: English

Sandra Anderson is a professor emerita of social work and former director of the MSW program at Portland State University, as well as a clinician in private practice.