I Love Yoga A Source Book for Teens

Name: I Love Yoga A Source Book for Teens
Price: 95.75 USD
Availability: InStock
ISBN: 9780887765988

ISBN-10: 088776598X

ISBN-13: 9780887765988

Edition: 2003

Authors: Ellen Schwartz, Ben Hodson

List price: $9.95

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Description:

Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library. Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity. Ellen Schwartz – author of I’m a Vegetarian – presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle – even for those who do not use the poses – especially to…

Book details

List price: $9.95
Copyright year: 2003
Publisher: Tundra
Publication date: 5/20/2003
Binding: Paperback
Pages: 128
Size: 7.00" wide x 9.00" long x 0.50" tall
Weight: 0.638

Ben Hodson is an award-winning illustrator of more than twenty children's books. He lives and works in Peterborough, Canada.



Acknowledgments


So You're Curious About Yoga


Yoga Is


Yoga and You


Five Thousand Years and Counting


You Have to Be Hindu ... and Other Misconceptions


Taking the Plunge


Get Warmed Up


Brea-a-a-athe!


The Poses


Rela-a-a-ax!


Adapting Yoga for You


Making Yoga Part of Your Life


Resources


Glossary


Yoga Asanas