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Eatingwell for a Healthy Heart Cookbook 175 Delicious Recipes for Joyful Heart Smart Eating

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ISBN-10: 0881507245

ISBN-13: 9780881507249

Edition: 2008

Authors: Philip Ades, EatingWell Magazine Editors, Howard Dean, Judith Steinberg, Philip Ades

List price: $24.95
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Description:

What would you do if a doctor told you that you could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle? Phil Ades is that doctor and in his exciting book he shares what he has found from more than 25 years of leading research into cardiac rehabilitation: you can change your fate by simply eating well. What's more, he tracks the progress of patients who are living proof of his program's success. After working with hundreds of patients, Ades has isolated the top factors that have made a difference. He provides an easy-to-follow, step by step program on how to change your eating habits, starting with tracking what you eat and being…    
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Book details

List price: $24.95
Copyright year: 2008
Publisher: W. W. Norton & Company, Incorporated
Publication date: 5/5/2008
Binding: Hardcover
Pages: 256
Size: 8.25" wide x 10.25" long x 0.75" tall
Weight: 2.398
Language: English