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Hal Higdon's Smart Running Expert Advice on Training, Motivation, Injury Prevention, Nutrition and Good Health

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ISBN-10: 0875965350

ISBN-13: 9780875965352

Edition: 1998 (Revised)

Authors: Hal Higdon

List price: $16.95
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Description:

Running is a popular workout, and here Hal Higdon answers questions and offers advice on several aspects of running, including how to run faster at every distance, staying injury-free, energy supplements and avoiding burnout.
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Book details

List price: $16.95
Copyright year: 1998
Publisher: Rodale Press, Incorporated
Publication date: 6/15/1998
Binding: Paperback
Pages: 240
Size: 6.25" wide x 9.25" long x 0.75" tall
Weight: 0.682
Language: English