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Male Body-An Owner's Manual The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life

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ISBN-10: 0875962971

ISBN-13: 9780875962979

Edition: Revised 

Authors: K. Winston Caine, Perry Garfinkel, Men's Health Books Staff, K. W. Caine

List price: $31.95
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Never miss a day again! Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now. The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find: * A complete weight-training guide for fitness and health * Proven methods for beating stress, fatigue and…    
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Book details

List price: $31.95
Publisher: Potter/TenSpeed/Harmony/Rodale
Publication date: 10/15/1996
Binding: Hardcover
Pages: 432
Size: 7.75" wide x 9.50" long x 1.00" tall
Weight: 1.628
Language: English

Perry Garfinkel has been a contributor to theNew York Timessince 1986, specializing in travel and cultural trends. A veteran journalist who has covered the overlap of East and West for more than thirty years for many major publications, he has been falling on and off the meditation cushion for just as long. He lives on Martha’s Vineyard. Visit him at From the Hardcover edition.