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Fight Fat A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)

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ISBN-10: 0875962785

ISBN-13: 9780875962788

Edition: 1995

Authors: Stephen George, Jeff Bredenberg, Men's Health Magazine Editors

List price: $14.95
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For men of all shapes and ages. Everything a man needs to know about food, exercise, and weight loss. The book includes menus, programs, strategies, the latest information on nutrition and how to adopt it to every man's life.
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Book details

List price: $14.95
Copyright year: 1995
Publisher: Rodale Press, Incorporated
Binding: Paperback
Pages: 170
Size: 7.50" wide x 9.25" long x 0.50" tall
Weight: 0.836
Language: English

Jeff Bredenberg is the former senior editor at Rodale Books. He lives in Philadelphia, PA.