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At a Journal Workshop Writing to Access the Power of the Unconscious and Evoke Creative Ability

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ISBN-10: 0874776384

ISBN-13: 9780874776386

Edition: 2nd (Revised)

Authors: Ira Progoff, Ira Progroff

List price: $19.95
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Book details

List price: $19.95
Edition: 2nd
Publisher: Penguin Publishing Group
Publication date: 5/1/1992
Binding: Paperback
Pages: 432
Size: 7.50" wide x 9.05" long x 1.10" tall
Weight: 1.430
Language: English

Progoff is the creator of the widely practiced Intensive Journal Method of personal development and is the director of Dialogue House, which conducts national workshops on the Intensive Journal process.

Preparing for Your Journal Work
The Scope of Personal Renewal
Seeking the Elan of Life: The Dimensions of Private Journal Work
The Atmosphere of a Journal Workshop
First Stages of Your Journal Work
Positioning Yourself in the Present: The Period Log
Twilight Imagery and Life Correlation
The Daily Log
The Life/Time Dimension
Introduction to the Life/Time Dimension
The Steppingstones
The Steppingstone Periods in the Life History Log
Intersections: Roads Taken and Not Taken
Time-Stretching: Backward and Forward
The Dialogue Dimension
Introduction to the Dialogue Dimension
Dialogue with Persons
Dialogue with Works
Dialogue with the Body
Dialogue with Events, Situations, and Circumstances
Dialogue with Society
The Depth Dimension
Introduction to the Depth Dimension
The Dream Log: Beginning to Work with Our Dreams
Twilight Dreaming: Using Dream Enlargements and Imagery Extensions
The Meaning Dimension
Introduction to the Meaning Dimension
Meditation Log I: Entrance Meditations
Meditation Log II: Spiritual Positioning
Meditation Log III: Inner Process Entries
Connections I: The Cycles of Connective Experience
Connections II: Gatherings
Connections III: Spiritual Steppingstones and Inner Wisdom Dialogue
Connections IV: Re-Openings of Spiritual Roads Not Taken
PDE: Peaks, Depths, and Explorations
Modalities for Next Experience
Mantra/Crystal Experiences
Now: The Open Moment
Continuing Your Journal Work
Resource and Continuity
Appendix A: Entrance Meditations
Appendix B: Mantra Crystals from the Workshop Floor
Appendix C: Spiritual Steppingstones
Appendix D: The Registered Intensive Journal Workbook
Other Books by Ira Progoff
About the Author and The Intensive Journal Program