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Natural Way to a Healthy Heart Lessons from Alternative and Conventional Medicine

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ISBN-10: 0871319667

ISBN-13: 9780871319661

Edition: N/A

Authors: Stephen Holt

List price: $14.95
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Description:

An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.
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Book details

List price: $14.95
Publisher: M. Evans & Company, Incorporated
Publication date: 1/29/2002
Binding: Paperback
Pages: 328
Size: 5.75" wide x 8.75" long x 1.00" tall
Weight: 0.990
Language: English

Foreword
Preface
Introduction--The Optimal Way
The Secret to Youth?
What the Terms and Cholesterol Numbers Mean
The Key Culprits: Cholesterol, Triglycerides, and Homocysteine
Lateral Thinking
Looking at Your Lifestyle
Your Emotional and Spiritual Health
Weight Control
Nutrition for a Healthy Heart
Vitamins and Supplements
The Omega Factors
Soy, the Heart of Health
The Healing Plants
Hospitals and Dangerous Drugs
Pulling It Together: The CardioPlan
Suggested Reading
Index