The Natural Way to a Healthy Heart Lessons from Alternative and Conventional Medicine

Name: The Natural Way to a Healthy Heart Lessons from Alternative and Conventional Medicine
Price: 4.64 USD
Availability: InStock
ISBN: 9780871319661

ISBN-10: 0871319667

ISBN-13: 9780871319661

Edition: N/A

Authors: Stephen Holt

List price: $14.95

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Description:

An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.

Book details

List price: $14.95
Publisher: M. Evans & Company, Incorporated
Publication date: 1/29/2002
Binding: Paperback
Pages: 328
Size: 5.98" wide x 9.00" long x 0.92" tall
Weight: 0.990
Language: English



Foreword



Preface


Introduction--The Optimal Way



The Secret to Youth?



What the Terms and Cholesterol Numbers Mean



The Key Culprits: Cholesterol, Triglycerides, and Homocysteine



Lateral Thinking



Looking at Your Lifestyle



Your Emotional and Spiritual Health



Weight Control



Nutrition for a Healthy Heart



Vitamins and Supplements



The Omega Factors



Soy, the Heart of Health



The Healing Plants



Hospitals and Dangerous Drugs



Pulling It Together: The CardioPlan


Suggested Reading


Index