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Sport of Olympic-Style Weightlifting Training for the Connoisseur

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ISBN-10: 0865348111

ISBN-13: 9780865348110

Edition: 2011

Authors: Carl Miller

List price: $28.95
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Description:

This book consolidates Carl Miller's extensive knowledge gained while pursuing his life's work in Olympic-style weightlifting. There are scientific principles behind Olympic-style weightlifting, and Miller's 50 years of lifting, researching and coaching provide valuable insight into the process of Olympic lifting. Whether you are an advanced lifter or a novice, Miller equips you with the tools to become a champion, even if it's in your own mind. For those lifters with the desire to compete, Carl's book will inspire you to immerse your body and mind in the intricacies required to be a winner. Miller's success as a young weightlifter led him to a long and unique career coaching weightlifting,…    
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Book details

List price: $28.95
Copyright year: 2011
Publisher: Sunstone Press
Binding: Paperback
Pages: 120
Size: 8.25" wide x 11.00" long x 0.25" tall
Weight: 0.880
Language: English