Zen of Listening Mindful Communication in the Age of Distraction

Name: Zen of Listening Mindful Communication in the Age of Distraction
Availability: InStock
ISBN: 9780835608268

ISBN-10: 0835608263

ISBN-13: 9780835608268

Edition: 2003

Authors: Rebecca Z. Shafir

List price: $16.95

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Description:

In this age of distraction, barriers to listening are everywhere - multi-tasking, and the constant noise of radio, phone, TV and traffic - all interfere with our ability to get 'the whole message'. Shafir believes we can transform our lives simply by remembering to listen.

Book details

List price: $16.95
Copyright year: 2003
Publisher: Theosophical Publishing House
Publication date: 2/1/2003
Binding: Paperback
Pages: 272
Size: 6.25" wide x 9.00" long x 0.75" tall
Weight: 0.946
Language: English



Acknowledgments


Introduction



Creating a Mindset for Good Listening



How Well Are You Listening Now?



Awakening Your Sense of Listening



The Great Walls of Misunderstanding



What's Their Movie?



Mindfulness: Listening in the Moment



Listening to Ourselves, Part 1: Our Response is Key



Listening to Ourselves, Part 2: The Listener's Pariahs



Listening Under Stress



Boosting Your Listening Memory



How to Help Others Listen Better



Mindful Listening is Good for Your Health!


Bibliography