My Feet Aren't Ugly A Girl's Guide to Loving Herself from the Inside Out

Name: My Feet Aren't Ugly A Girl's Guide to Loving Herself from the Inside Out
Availability: InStock
ISBN: 9780825305429

ISBN-10: 082530542X

ISBN-13: 9780825305429

Edition: 3rd 2006 (Revised)

Authors: Debra Beck, Maggie Anthony

List price: $12.95

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Description:

In this funny, breezy book, teen counselor Debra Beck teaches young women how to feel good about themselves. She covers topics such as: bull; How to find rewarding friendships bull; How to treat yourself well bull; How to earn the respect of others, and not succumb to peer pressure bull; How to love yourself for who you are The unique journal format and many illustrations help to keep young readers engaged.

Book details

List price: $12.95
Edition: 3rd
Copyright year: 2006
Publisher: Beaufort Books, Incorporated
Publication date: 4/2/2007
Binding: Paperback
Pages: 144
Size: 0.24" wide x 8.98" long x 6.97" tall
Weight: 0.572
Language: English

Debra Beck is an entrepreneur and counselor for teenage and pre-teen women. She has devoted herself to helping young women become happy and confident enough to make good decisions. She has drawn on her own experience and the experiences of the young women she has helped to make her book resonate with readers. She currently lives in Sedona, AZ.



Acknowledgments


Introduction



Let's Learn to Like Ourselves


Making Decisions in Life as if They Affected Everyone


Having Integrity


Finishing Projects


Eating Right or Exercise?


Being in Friendships with People Who Treat You Right


Act Like Your Own Best Friend


I Like Me, I don't Like Me


Are You a Victim?



What Are You Afraid of? Oh, the Dark. Me too!



Are You Creative? Yes, Everyone Is!



Being Healthy - Both Physically and Spiritually


Eating Right


Exercising


Skincare


Stress Reduction


Getting Your Beauty Sleep


Spiritual Health


Sisterhood



Who Is Doing Drugs?



Kids on the Edge - Teen Suicide


How Can We Prevent These Tragedies?



Becoming a Woman - But I'm Still a Kid!



Sex! Is There a Price to Pay?


STDs



Have You Started the Healing Yet?