American Heart Association Low-Fat, Low Cholesterol Cookbook Heart-Healthy, Easy-to-Make Recipes That Taste Great
Edition: 2nd 1997 (Revised)
List price: $25.95
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Description: Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make healthful eating a pleasure as well as a virtue. This new, fully revised edition is a great way to savor the delicious flavor of both old favorites and innovative new recipes. Inside, you'll find a rich menu of delicious, heart-healthy dishes, from breakfast treats, tasty soups and salads, and enticing main dishes to delicious appetizers and decadent desserts. There are plenty of one-dish and quick-to-make options for cooks on the go, as well as a wide assortment of vegetarian entrees and side dishes. Some of the Delicious Recipes Awaiting You: Crab Spring Rolls with Peanut Dipping Sauce Clam and Potato Chowder with Fresh Herbs Thai Chicken with Basil and Vegetables -- Spicy Baked Pork Chops Chicken Fajitas -- Salmon and Pasta Salad Grilled Portobello Mushrooms with Couscous and Greens Chocolate Custard Cake with Raspberries -- Chocolate Cappuccino Gingerbread Pancakes with Apple-Berry Topping Charming illustrations, lots of cooks tips, and two gorgeous full-color photo sections help bring these mouthwatering recipes to life. As with all the other AHA cookbooks, each recipe includes full nutritional information. In addition, you'll learn how to tell the "good" cholesterol from the "bad," how to shop, and how to prepare foods more sensibly. The American Heart Association has authored a bestselling library of cookbooks and health guides, including the AHA Quick and Easy Cookbook; AHA Around the World Cookbook; AHA Cookbook, Fifth Edition; AHA Kids' Cookbook; AHA Low-Salt Cookbook; AHA Family Guide to Stroke; AHA Guide to Heart Attack Treatment, Recovery, and Prevention; AHA Brand Name Fat and Cholesterol Counter, Second Edition; 6 Weeks to Get Out the Fat; and Fitting in Fitness.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $25.95
Copyright year: 1997
Publisher: Crown Publishing Group
Publication date: 12/29/1997
Size: 7.25" wide x 9.75" long x 1.00" tall
|The Lowdown on High Cholesterol|
|The Step I and Step II Cholesterol-Lowering Diets|
|What to Eat|
|How to Use the Nutrient Analyses|
|Salads and Salad Dressings|
|Vegetables and Side Dishes|
|Breads and Breakfast Dishes|
|You Are What You Eat: How Diet Affects Your Blood Cholesterol Level|
|Shopping the Low-Fat, Low-Cholesterol Way|
|Cooking for a Healthy Heart|
|How to Stay with Your New Eating Plan|
|Tips for Dining Out|
|How Your Body Handles Cholesterol|
|Drugs: When Diet Alone Won't Work|
|Other Heart Attack Risk Factors|