Wrestling for Beginners

Name: Wrestling for Beginners
Price: 3.71 USD
Availability: InStock
ISBN: 9780809256563

ISBN-10: 0809256568

ISBN-13: 9780809256563

Edition: 1983

Authors: Tom Jarman, Reid Hanley

List price: $25.00

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Description:

At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States…

Book details

List price: $25.00
Copyright year: 1983
Publisher: McGraw-Hill Education
Publication date: 4/22/1983
Binding: Paperback
Pages: 224
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 0.990
Language: English

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