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| Introductions | |
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| Footprints: Me and My Stuff | |
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| Gold: A Lodestone for My Journey | |
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| My Food | |
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| Coffee: Throwing a Hand Grenade into the Cozy World of Fair Trade | |
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| Wild Things: The Last Roundup on the High Seas and in the Hills | |
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| Curried Crustaceans: The Weird World of Mr. Prawn | |
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| Scorched Earth: A Sticky End with Palm Oil and Sugar | |
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| Unzipped: When the Banana Lost Its Seeds and Other Tales from the Orchards | |
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| Montezuma's Magic: How Joseph the Cocoa Farmer Became an Unlikely Green Warrior | |
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| Air Miles: Why Eating Kenyan Beans Is Good for the Planet | |
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| My Clothes | |
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| Drought and Dirty Secrets in the World of King Cotton | |
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| Behind the Label: Bless My Cotton Socks | |
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| Trouser Truths: The Unscrupulous World of Sweatshops | |
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| White Gold: My T-Shirt, Slave Labor, and the Death of the Aral Sea | |
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| The Chinese Dragon | |
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| Computing Power: Mice, Motherboards, and the New Emperors of Suzhou | |
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| Zhangjiagang: The World Capital of Rain-Forest Destruction | |
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| The Great Mall: Toothpicks to Placentas, Everything Must Go | |
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| Mines, Metals, and Power | |
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| My Beer Can: Giant Footprints in Bloke Heaven | |
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| Shock and Ore: Where My Metal Comes From | |
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| Footprints in the Snow: Finding the Last Oil | |
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| My Electricity: Old King Coal Lives On at Drax | |
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| Downstream | |
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| My Rubbish: Down the River and across the World | |
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| Trade Not Aid: Joining the Great Global Rummage Sale | |
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| Beyond the Grave: A New Life for Joe's Old Phone | |
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| Unexpected Heroes: The Queen of Trash and Other Chinese Titans of Recycling | |
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| E-waste: What to Do with That Old Computer | |
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| My Species and Saving the Planet | |
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| Good News from Africa: Why We Can Feed the World | |
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| Beyond the Clockwork Orange: Why We Can Green Our Cities | |
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| Zero Carbon: Why We Can Halt Climate Change | |
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| Defusing the Bomb: Why We Can Halt Population Growth-and Save the World | |
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| Sources and Acknowledgments | |
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| Index | |