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How to Keep People from Pushing Your Buttons

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ISBN-10: 0806516704

ISBN-13: 9780806516707

Edition: 2003

Authors: Albert Ellis, Arthur J. Lange, Albert Ellis

List price: $14.95
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Book details

List price: $14.95
Copyright year: 2003
Publisher: Kensington Publishing Corporation
Publication date: 4/1/2003
Binding: Paperback
Pages: 208
Size: 5.75" wide x 9.00" long x 0.75" tall
Weight: 0.748
Language: English

Albert Ellis was a clinical psychologist and a marriage counselor. He was born on September 27, 1913 in Pittsburgh, Pennsylvania. Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought "as well as internalized ideas of which the individual may be unaware." At first, Ellis' books on marital romance and sexuality were criticized by some as being radical and sensational; however, few realized that Ellis was merely laying the groundwork for modern sex education. Ellis was educated at the City College of New York Downtown and at Columbia University, where he received a Ph.D. in psychology in 1943.…    

Introduction
How We Let People and Things Push Our Buttons
Nutty Beliefs We Use to Let Others Push Our Buttons
Realistic Preferences: A Powerful Alternative to the Nutty Thinking We Do That Upsets Us
Ten Nutty Beliefs That We Use to Let People and Situations Needlessly Push Our Buttons
How to Change Your Irrational Thinking: Four Steps to Success
How to Keep People and Things From Pushing Your Buttons on the Job
Spouses: The Ultimate Button-Pushers
Parenting: The Penultimate Test
A Plethora of Button-Pushers
Go Get 'Em!
Suggested Further Reading and Listening
Index