Menopause Matters Your Guide to a Long and Healthy Life

Name: Menopause Matters Your Guide to a Long and Healthy Life
Price: 2.82 USD
Availability: InStock
ISBN: 9780801893834

ISBN-10: 0801893836

ISBN-13: 9780801893834

Edition: 2009

Authors: Julia Schlam Edelman

List price: $23.00

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Description:

Menopause Matters is a complete guide for improving a woman's physical and mental health from age 35 and on.Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically sound and clinically tested, Dr. Edelman's advice is a welcome alternative to the often misleading, conflicting, and confusing sound bites in media reports on women's health issues. Menopause Matters covers the full spectrum of topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight…

Book details

List price: $23.00
Copyright year: 2009
Publisher: Johns Hopkins University Press
Publication date: 1/1/2010
Binding: Paperback
Pages: 408
Size: 6.00" wide x 9.00" long x 1.05" tall
Weight: 1.254
Language: English



Acknowledgments


Introduction



You and Your Doctor: The Health Alliance



Handling Hot Flashes without Hormones



Taking Hormones in Menopause



Heart Disease: The Risk of Doing Nothing



Understanding Unexpected Bleeding



Common Concerns



Smoother Sex



Compatible Contraception



Moods, Memory, and Mental Jiealth



Successful Sleep



Better Bones



Lifestyle Choices for Living Longer



Curbing Your Risk of Cancer



Your Doctor Visit


References


Index