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Every Woman's Guide to Managing Your Anger

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ISBN-10: 0800733142

ISBN-13: 9780800733148

Edition: 2009

Authors: Ann McMurray, Gregory L. Jantz

List price: $12.99
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Book details

List price: $12.99
Copyright year: 2009
Publisher: Revell
Publication date: 11/1/2009
Binding: Paperback
Pages: 272
Size: 5.75" wide x 9.00" long x 0.75" tall
Weight: 0.682
Language: English

Dr. Gregory Jantz is a speaker, author, and counselor. In his own unique way, Gregg presents hope to a nation who has lost it. He is the founder and executive director of The Center for Counseling and Health Resources, Inc., a leading mental health and chemical dependency treatment facility. He is a nationally certified eating disorder specialist, a state certified psychologist, and a state-licensed mental health counselor. The Center was recently featured on the Dr. Phil show, serving as a counseling resource. He is married to his wife, LaFon, and has two sons.

Acknowledgments
Introduction
The Root of Anger
The Role of Anger: When Is It Okay to Be Angry?
The Root of Destructive Anger: What Part Do Guilt, Shame, and Fear Play?
The Branches of Anger
How Do Unfulfilled Expectations Affect Anger?
What's Wrong with Keeping Score?
What's Stress Got to Do with It?
Why Shouldn't I Be Angry When Life Is Unfair?
Why Can't We All Just Get Along?
Can I Have a Truce with My Body?
Uprooting the Anger and Pruning the Branches
Learning the Power of Acceptance
Experiencing the Power of Forgiveness
Living the Power of Optimism, Hope, and Joy
Relying on the Power of God
Notes