ACSM's Resources for the Personal Trainer
Edition: 3rd 2010 (Revised)
List price: $46.00
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Description: This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of program design, behavior modification, fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $46.00
Copyright year: 2010
Publisher: Lippincott Williams & Wilkins
Publication date: 9/29/2009
Size: 9.00" wide x 11.25" long x 1.00" tall
|Introduction To The Field And Profession Of Personal Training|
|Introduction to Personal Training|
|Career Track for Professional Personal Trainers|
|The Science Of Personal Training|
|Anatomy and Kinesiology|
|Nutrition and Human Performance|
|Bringing Coaching to Personal Training|
|How We Change: Behavior Change and Personal Training|
|Personal Trainer-Client Relationship: Partnership for Growth|
|Training the Whole Client: Putting It All Together|
|Initial Client Screening|
|The Initial Client Consultation|
|Screening and Risk Stratification|
|Client Fitness Assessments|
|Developing The Exercise Program|
|Resistance Training Programs|
|Cardiorespiratory Training Programs|
|Guidelines for Designing Flexibility Programs|
|Sequencing the Personal Training Program|
|The Business Of Personal Training|
|Business Basics and Planning|
|Legal Issues and Responsibilities|
|Appendix: American College of Sports Medical Certifications|