Exercise Professional's Guide to Optimizing Health Strategies for Preventing and Reducing Chronic Disease
List price: $49.95
Buy it from $18.05
This item qualifies for FREE shipping
*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.
30 day, 100% satisfaction guarantee
If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.
Learn more about our returns policy
Description: Published in cooperation with the American College of Sports Medicine,The Exercise Professionalrs"s Guide to Optimizing Healthenables you to design and implement exercise programs based on the latest research to help people avoid the onset of chronic disease. Moreover, it shows you how to design exercise programs so that people with chronic disease can safely benefit from exercise.This text begins with an overview of the epidemiology of chronic disease and is then divided into three parts. Part One clearly explains pathophysiology concepts common to all chronic diseases as well as the healthful effects of exercise and nutrition. Part Two covers atherosclerosis, obesity, diabetes and metabolic syndrome, hypertension, and dyslipidemia, with specific recommendations for effective exercise programs to manage each disease. Finally, Part Three discusses behavior change and then summarizes all the exercise prescription information for each chronic disease in a single chapter.
Rush Rewards U
You have reached 400 XP and carrot coins. That is the daily max!
Limited time offer:
Get the first one free!
All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $49.95
Copyright year: 2011
Publisher: Lippincott Williams & Wilkins
Publication date: 2/8/2011
Size: 7.00" wide x 10.00" long x 0.50" tall
|Introduction to the Epidemiology of Chronic Disease and Risk Factor Theory|
|Pathophysiology of Chronic Vascular Disease|
|Exercise and Physical Activity|
|Nutrition and the Prevention of Chronic Metabolic Diseases|
|Atherosclerosis and Other Occlusive Vascular Diseases|
|Overweight and Obesity|
|Type 2 Diabetes Mellitus and Metabolic Syndrome|
|Prevention and Management of Dyslipidemia with Lifestyle: Diet, Exercise, and Weight Loss|
|Components of the Optimal Program for Prevention|
|Changing Health Behaviors|
|The Optimal Program for Prevention of Chronic Disease|
|Appendix General Guidelines for Resistance Exercise Training|