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What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

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ISBN-10: 0770437214

ISBN-13: 9780770437213

Edition: 2013

Authors: Deepak Chopra

List price: $30.00
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Basis for the upcoming PBS Special!After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind…    
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Book details

List price: $30.00
Copyright year: 2013
Publisher: Potter/TenSpeed/Harmony/Rodale
Publication date: 11/12/2013
Binding: Hardcover
Pages: 304
Size: 6.25" wide x 9.22" long x 1.00" tall
Weight: 1.144
Language: English

Deepak Chopra was born in New Delhi, India in 1946. He was educated as a medical doctor, specializing in endocrinology, at All India Institute of Medical Sciences. He served as Chief of Staff at Boston Regional Medical Center, and has taught at Tufts and Boston University Medical Schools. He recognized limitations in the ways that his medical education approached treatment of individuals. Introduced to the ancient methods of Hindu healing, known as Ayurveda, by Maharishi Mahesh Yogi, he saw a way to add a spiritual dimension to treatment of illness. Chopra's thinking led him to develop a theory that he called Quantum Healing, which combines Western and Hindu medical practice. In 1984,…    

Overview Awareness and Weight Loss
Why This Will Work For You
The Mind-Body Connection
The Chopra Solution
Change Your Story, Change Your Body
Purity, Energy, and Balance
"What Should I Eat?"
The Ayurvedic Way
The Six Tastes at Every Meal
Expanded Flavors
The Earliest Prevention
Raising Your Consciousness
The Joy of Awareness
Self-Regulation: Let Your Body Take Care of You
Emotional Well-Being: It's a Choice
Lightness of Soul
Recipes from the Chopra Center Kitchen
Light Breakfast
Entr�es and Side Dishes
Condiments, Dips, and Sauces