Yoga for Depression A Compassionate Guide to Relieve Suffering Through Yoga

Name: Yoga for Depression A Compassionate Guide to Relieve Suffering Through Yoga
Price: 3.44 USD
Availability: InStock
ISBN: 9780767914505

ISBN-10: 0767914503

ISBN-13: 9780767914505

Edition: 2004

Authors: Amy Weintraub, Stephen Cope, Richard Brown

List price: $16.99

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Description:

An estimated 25 million Americans are treated with anti-depreeants each year at a cost of more than 50 billion dollars, yet millions of those people are dissatisfied with the host of debilitating side effects like weight gain, lethargy, and sexual dysfunction. Many look to complementary and alternative medicine, including herbs, diet, megavitamins, Chinese medicine, acupuncture and mind-body therapies for an alternative. Now medical science is beginning to establish that the practice of Yoga has beneficial effects of our emotional well-being, and Amy Weintraub has written the forst book to fully explore the ways in which Yoga philosophical principles of Yoga, helping us understand why we…

Book details

List price: $16.99
Copyright year: 2004
Publisher: Broadway Books
Publication date: 12/23/2003
Binding: Paperback
Pages: 304
Size: 6.00" wide x 8.75" long x 0.75" tall
Weight: 1.034
Language: English

Stephen Cope is a psychotherapist and senior yoga teacher at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, the largest residential yoga center in the United States. An Amherst College graduate with further studies at Episcopal Divinity School and Boston College, he is Kripalu's Scholar-in-Residence and is featured on the bestselling Kripalu "Dynamic Yoga" video.