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Looking after Your Body An Owner's Guide to Successful Aging

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ISBN-10: 0762103027

ISBN-13: 9780762103027

Edition: 2001

Authors: Reader's Digest Editors

List price: $30.00
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Book details

List price: $30.00
Copyright year: 2001
Publisher: Reader's Digest Association, Incorporated, The
Publication date: 12/31/2001
Binding: Hardcover
Pages: 416
Size: 8.25" wide x 10.50" long x 1.25" tall
Weight: 2.992
Language: English

Introduction: Slowing the Clock
Your Game Plan for Good Health
Eating to Age Well
Watching Your Weight
The Role of Supplements
Staying Fit for Life
Medical Tests That Can Save Your Life
Avoiding Common Health Traps
Giving Stress the Boot
Feeling Good
Your Sexual Health
Maintaining Your Memory
Getting Enough Sleep
Looking Great
Ailments A-Z
Allergies
Alzheimer's Disease
Arthritis
Back Pain
Breast Cancer
Cancer
Cataracts
Colorectal Cancer
Congestive Heart Failure
Constipation
Depression
Diabetes
Diarrhea
Diverticular Disease
Emphysema
Fatigue
Fibromyalgia
Gallstones
Gastroesophageal Reflux Disease/Heartburn
Glaucoma
Gout
Gum Disease
Hearing Loss
Heart Disease
Hepatitis
Hypertension
Incontinence
Irritable Bowel Syndrome
Kidney Stones
Lung Cancer
Macular Degeneration
Osteoporosis
Ovarian Cancer
Parkinson's Disease
Prostate Cancer
Shingles
Skin Cancer
Stroke
Thyroid Disorders
Ulcers
Urinary Tract Infection
Varicose Veins
Resource Guide
Credits
Index