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Real Happiness at Work Meditations for Accomplishment, Achievement, and Peace

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ISBN-10: 0761168990

ISBN-13: 9780761168997

Edition: 2015

Authors: Sharon Salzberg

List price: $29.99
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Description:

How would you like to be calmer, less frantic, less distracted, more focused, and more productive at your job? You might think it would take more hours in the day, a better boss, no boss, more support, less interference, a shorter commute, the list goes on. Most of the things we think would help aren't always in our control--or simply not realistic. But there's one thing that can provide what you seek and can be done invisibly and often. Meditating.Can you imagine meditating at work? Who has time for that? With Real Happiness at Work, you don't have time NOT to do it. Sharon Salzberg has identified Eight Pillars of Happiness in the Workplace. They are: balance, concentration, resilience,…    
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Book details

List price: $29.99
Copyright year: 2015
Publisher: Workman Publishing Company, Incorporated
Publication date: 3/1/2014
Binding: Paperback
Pages: 272
Size: 6.05" wide x 8.00" long x 0.90" tall
Weight: 0.836