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Dancing for Health Conquering and Preventing Stress

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ISBN-10: 0759108595

ISBN-13: 9780759108592

Edition: 2006

Authors: Judith Lynne Hanna

List price: $50.00
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Description:

iDance-Stress Connectionsi explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.
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Book details

List price: $50.00
Copyright year: 2006
Publisher: AltaMira Press
Publication date: 7/20/2006
Binding: Paperback
Pages: 264
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.924
Language: English

Acknowledgments
Setting the Stage
Prelude
Evolution's Gifts
Dance-Stress Coupling
Historical and Non-Western Dance-Stress Relations
Meeting the Gods and Demons
Shaking Off Poison, Plague, Death, and Sin
Coming to Terms with Life Crises
Resolving Conflict
Revitalizing the Past and Facing the Future
Western Dance-Stress Relations
"Playing" Onstage in Western Theatrical Dance
A Dance Career in the West
Amateur Dancing in the West
Dance/Movement Therapy
Finale: Dance and Stress Resistance, Reduction, and Euphoria
Notes
References
Index
About the Author