Dancing for Health Conquering and Preventing Stress
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iDance-Stress Connectionsi explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.
Copyright year: 2006
Publisher: AltaMira Press
Publication date: 7/20/2006
Size: 6.00" wide x 9.00" long x 0.75" tall
|Setting the Stage|
|Historical and Non-Western Dance-Stress Relations|
|Meeting the Gods and Demons|
|Shaking Off Poison, Plague, Death, and Sin|
|Coming to Terms with Life Crises|
|Revitalizing the Past and Facing the Future|
|Western Dance-Stress Relations|
|"Playing" Onstage in Western Theatrical Dance|
|A Dance Career in the West|
|Amateur Dancing in the West|
|Finale: Dance and Stress Resistance, Reduction, and Euphoria|
|About the Author|