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| The Cutting Edge of Medicine | |
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| Spiritual Nutrition | |
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| What Signals Are You Sending to Your Body? | |
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| Phytonutrients: How Vegetables and Fruits Act as Medicine | |
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| Vegetables as Medicine | |
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| Fruit as Medicine | |
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| Beyond the Rainbow of Vegetables and Fruit | |
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| From Pyramids to Principles | |
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| The First Principle: Detoxify Your Body with Colon Therapy and Fasting | |
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| The Second Principle: Go Organic | |
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| The Third Principle: Limit or Eliminate Genetically Engineered Foods | |
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| The Fourth Principle: Eat Clean Protein | |
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| The Fifth Principle: Discover Juicing and Supplements | |
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| The Sixth Principle: Cook Consciously and Eat Mindfully | |
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| The Seventh Principle: Make the Transition | |
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| Basic Yoga Nutritional Therapy Recipes | |
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| Eat This for That | |
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| Addictions | |
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| Allergies | |
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| Anti-Aging | |
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| Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) | |
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| Brain: Age-Associated Memory Impairment (AAMI), Mild Cognitive Impairment (MCI), and Alzheimer's Disease | |
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| Cancer Prevention and Treatment | |
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| Children's Health | |
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| Chronic Fatigue | |
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| Chronic Pain: Arthritis, Backache or Sciatica, Fibromyalgia, and Headache | |
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| Cleansing and Detoxification | |
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| Depression | |
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| Diabetes | |
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| Digestive Health: Gallbladder, Stomach (Acid and Ulcers), Liver, and Colon (Inflammation, Constipation, and Hemorrhoids) | |
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| Heart Disease, Hypertension, and High Cholesterol | |
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| HIV and AIDS | |
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| Immune Health | |
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| Kidney Disease | |
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| Lung Disease: Asthma and Chronic Obstructive Lung Disease, including Emphysema and Bronchitis | |
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| Men's Health: Impotence and Prostate Problems | |
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| Skin Disorders: Acne and Aging | |
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| Spiritual Growth | |
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| Stress and Anxiety | |
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| Thyroid | |
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| Weight Loss | |
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| Women's Health: Fibrocystic Breast Disease, Menopause, Osteoporosis, Premenstrual Syndrome (PMS), and Uterine Fibroids | |
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| The Phytonutrient Effects of Common Foods | |
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| Portion Sizes of Foods by Categories | |
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| Samples of Vegetarian Sources of Protein and Other Products, Listed by Manufacturer | |
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| Equipment and Utensils | |
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| Resources | |
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| Notes and References | |
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| Acknowledgments | |
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| Index | |