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Four Things That Matter Most A Book about Living

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ISBN-10: 0743249097

ISBN-13: 9780743249096

Edition: 2004

Authors: Ira Byock

List price: $24.00
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Four simple phrases -- "Please forgive me," "I forgive you," "Thank you," and "I love you" -- carry enormous power. In many ways, they contain the most powerful words in our language. These four phrases provide us with a clear path to emotional wellness; they guide us through the thickets of interpersonal difficulties to a conscious way of living that is full of integrity and grace. InThe Four Things That Matter Most,Dr. Ira Byock, an international leader in palliative care, teaches us how to practice these life-affirming words in our day-to-day lives. Too often we assume that the people we love really know we love them. Dr. Byock reveals the value of stating the obvious and provides…    
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Book details

List price: $24.00
Copyright year: 2004
Publisher: Free Press
Publication date: 3/8/2004
Binding: Hardcover
Pages: 240
Size: 5.75" wide x 8.50" long x 0.75" tall
Weight: 0.748
Language: English

The Four Things
Saying the Four Things
The Healing Power of Words
Completing Relationships
Transformations
Forgiveness
Loved Ones Live On Inside Us
Resolving a Legacy of Pain
The Emotional Economics of Forgiveness
Extreme Acts of Forgiveness
Forgiving Yourself
Living with Uncertainty and Illness
Thank You
Practicing Gratitude
The Unexpected Grace of Reconnection
The Family Dynamics of Gratitude
I Love You
Creative Ways of Saying the Four Things
Loving the Body
Living Every Day as if It Were Your First -- or Last
Lives Intertwined with Love
Good-bye
Nothing Left Unsaid
The Mysterious Magic of Some Good-byes
Good-byes That Are Gifts Through Time
Good-byes That Celebrate Life
Reflections Before Good-bye
Acknowledgments
Index