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Itsy Bitsy Yoga Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

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ISBN-10: 0743243552

ISBN-13: 9780743243551

Edition: 2004

Authors: Helen Garabedian

List price: $18.00
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The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health,Itsy Bitsy Yogais the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga…    
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Book details

List price: $18.00
Copyright year: 2004
Publisher: Touchstone
Publication date: 5/4/2004
Binding: Paperback
Pages: 256
Size: 7.25" wide x 8.75" long x 0.75" tall
Weight: 1.144
Language: English

Helen Garabedian, a certified Hatha yoga and pregnancy yoga teacher and an IAIM certified infant massage instructor, was one of the first people to be certified as an infant developmental movement educator in the United States. Helen is the founder of Itsy Bitsy Yoga™ through which she conducts classes, workshops, and training nationally. She lives in Sudbury, Massachusetts.

Introduction
How Yoga Can Help You and Your Baby
How to Use This Book
Infant Yoga Fundamentals
Yoga for Newborns
Yoga for Head-Holders
Yoga for the Almost Sitting
Yoga for Almost Crawlers
Tots Yoga Fundamentals
Yoga for Crawlers
Yoga for the Almost Walking
Yoga for Walkers
Yoga Through Childhood
Appendix