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Run Like a Mother How to Get Moving--And Not Lose Your Family, Job, or Sanity

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ISBN-10: 0740785354

ISBN-13: 9780740785351

Edition: 2010

Authors: Sarah Bowen Shea, Dimity McDowell

List price: $18.50
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Description:

A book for today's multitasking wife/mother/working woman on how to make running part of her busy life to feel inspired, entertained, and validated. With its insider's, close-girlfriend tone and approach, the book establishes an engaging conversation on all things running to strengthen women's inner athlete and, through the authors' personal experiences, inform women about shoes, training, racing, marathoning, nutrition, injuries, life beyond running (husband, kids, job), and a host of practical as well as inspirational topics.
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Book details

List price: $18.50
Copyright year: 2010
Publisher: Andrews McMeel Publishing
Publication date: 3/23/2010
Binding: Paperback
Pages: 224
Size: 7.00" wide x 9.00" long x 0.75" tall
Weight: 0.836
Language: English

emsp;A veteran of eight marathons with a competitive streak a mile long, Sarah Bowen Shea is a freelance writer specializing in fitness, health, gear, and parenting. She contributes to a variety of publications, including Shape, SELF, Runner's World, Whole Living, and the New York Times. She lives in Portland, Oregon, with her husband, Jack, and three young children, including boy-girl twins. emsp;A dedicated if not natural runner, Dimity McDowell writes regularly about sports and fitness for a range of magazines, including Runner's World and ESPN: The Magazine. She lives and runs (at 5,280 feet) in Denver, Colorado, with her husband, Grant, two kids, and two dogs.