Overcoming Back and Neck Pain A Proven Program for Recovery and Prevention

Name: Overcoming Back and Neck Pain A Proven Program for Recovery and Prevention
Price: 3.77 USD
Availability: InStock
ISBN: 9780736921688

ISBN-10: 0736921680

ISBN-13: 9780736921688

Edition: 2008

Authors: Lisa Morrone

List price: $13.99

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Description:

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and…

Book details

List price: $13.99
Copyright year: 2008
Publisher: Harvest House Publishers
Publication date: 2/1/2008
Binding: Paperback
Pages: 224
Size: 8.50" wide x 5.50" long x 0.50" tall
Weight: 0.594
Language: English