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Swim Coaching Bible, Volume II

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ISBN-10: 0736094083

ISBN-13: 9780736094085

Edition: 2012

Authors: Dick Hannula, Nort Thornton

List price: $33.95
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Book details

List price: $33.95
Copyright year: 2012
Publisher: Human Kinetics Publishers
Publication date: 4/9/2012
Binding: Paperback
Pages: 368
Size: 7.25" wide x 10.25" long x 1.00" tall
Weight: 1.914
Language: English

Preface
Acknowledgments
Establishing Priorities
Developmental Stages of Competitive Swimmers
From Youth to Senior in Competitive Swimming
Putting the We in Team
Mastering Swimming Through the Years
Building a Team in a Disadvantaged Area
Leading Your Program to its Full Potential
Applying Science to Your Coaching
The X Factor Revisited
Planning for Success
Making Your Program Fun for Swimmers
Teaching Stroke Technique
Trends and Techniques in Freestyle
Trends and Techniques in Backstroke
Trends and Techniques in Butterfly
Trends and Techniques in Breaststroke
The Fifth Stroke: Underwater Kicking
Better Starts, Turns, and Finishes
Training for Optimal Performance
The Art of Training Sprinters
Middle-Distance Training for All Strokes
Freestyle Distance Training
Training for Open Water
Individual Medley Training
Training for Relays
Dryland Training
Power Training in the Pool
Final Touches for Peak Performance
Positive Communication, Positive Results
Mind Over Body in Competition
References
About the Editors
About the Contributors