Winning Women's Lacrosse

Name: Winning Women's Lacrosse
Availability: InStock
ISBN: 9780736080002

ISBN-10: 0736080007

ISBN-13: 9780736080002

Edition: 2009

Authors: Kelly Amonte Hiller, Ashley Gersuk, Ann M. Elliott

List price: $57.99

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Description:

Written by renowned coach Kelly Amonte-Hiller who shares the expertise that developed some of the games premier players, and made her team a perennial powerhouse on the national scene. Covers essential shooting, passing, and goalkeeping skills along with other individual offensive and defensive techniques and tactics. Offers tips for maximizing practice time, game strategies for offensive and defensive execution. Includes drills that are designed for skill development and physical conditioning. Provides the drills and instruction needed to develop from the junior high level through college competition.

Book details

List price: $57.99
Copyright year: 2009
Publisher: Human Kinetics
Publication date: 9/28/2009
Binding: Paperback
Pages: 208
Size: 7.00" wide x 10.00" long x 0.50" tall
Weight: 0.946
Language: English



Acknowledgments


Introduction: Attitude and Focus of a Champion


Key to Diagrams



Individual Skills



Profile of a Successful Player



Developing Essential Skills



Developing Offensive Skills



Developing Defensive Skills



Team Play



Team Attacking



Team Defense



Team Breaks and Transitions



Specialty Skills



Field Players



Goalkeepers



Mastering the Game



Situational Drills



Stick Tricks



Conditioning Drills



Maximizing Practice Time


About the Author