Skip to content

Complete Conditioning for Hockey

Best in textbook rentals since 2012!

ISBN-10: 0736060340

ISBN-13: 9780736060349

Edition: 2007

Authors: Peter W. Twist

List price: $24.95
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $24.95
Copyright year: 2007
Publisher: Human Kinetics
Publication date: 1/8/2007
Binding: Mixed Media
Pages: 232
Size: 7.25" wide x 10.00" long x 0.50" tall
Weight: 1.144
Language: English

DVD Contents
Foreword
Acknowledgments
Introduction
Key to Diagrams
Conditioning for Hockey Performance
Tests for Hockey Fitness
Dynamic Warm-Up and Flexibility
Base Conditioning
Strength and Power
Balance
Quickness
Agility and Reactivity
Speed
Constructing Optimal Workouts
Year-Round Conditioning
Index
About the Author