Physical Best Activity Guide Middle and High School Levels

Name: Physical Best Activity Guide Middle and High School Levels
Price: 3.94 USD
Availability: InStock
ISBN: 9780736048057

ISBN-10: 0736048057

ISBN-13: 9780736048057

Edition: 2nd 2004 (Revised)

Authors: National Association for Sport and Physical Education Staff

List price: $29.00

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Description:

Includes CD-ROM!Through the new Physical Best Activity Guide: Middle and High School Level, Second Edition, teachers can do the following:- Implement ready-to-use activities based on the latest national guidelines from NASPE- Provide appropriate activities for students of all abilities- Save time and program funds by using reproducibles from the CD-ROMThis revised activity guide provides a comprehensive collection of health-related physical fitness activities-more than 50-that cover aerobic fitness, muscular strength and endurance, flexibility, and body composition. The new edition offers exciting, teacher-tested activities to help rejuvenate existing programs or develop new programs that…

Book details

List price: $29.00
Edition: 2nd
Copyright year: 2004
Publisher: Human Kinetics
Publication date: 9/27/2004
Binding: Mixed Media
Pages: 216
Size: 8.50" wide x 10.75" long x 0.75" tall
Weight: 1.408
Language: English



Preface


Acknowledgments



Introduction



Teaching Health-Related Fitness



Introduction to Health-Related Fitness Concepts



Activities



Aerobic Fitness



Muscular Strength and Endurance



Flexibility



Body Composition



Combined Component Training



Personal Fitness Connections



Self-Management and Goal-Setting Skills



Being a Good Physical Activity Consumer



Planning for a Physically Active Lifestyle


Appendices


References