List price: $17.99Copyright year: 1999Publisher: TouchstonePublication date: 4/7/1999Binding: PaperbackPages: 208Size: 5.50" wide x 8.44" long x 0.70" tall Weight: 0.484
John Binghamnbsp;writes "The Penguin Chronicles," a monthly column innbsp;Runner's World,nbsp;maintains a popular Web site, and trains other "slow and steady" runners nationwide. He lives in Tennessee.
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