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Introduction | |
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Five Centuries of Healing | |
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War of the Worlds | |
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The Glory of the Ancient Gardens | |
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The Fifth Sun | |
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Kingdoms of the Cosmos | |
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Three Centers of the Spirit | |
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Magic and Medicine | |
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Body and Soul | |
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The Gods Must Be Dead | |
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The Friars' Legacy | |
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Trafficking in Herbs | |
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The Four Humors | |
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The Mystery of the Lost Volumes | |
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Joyful News from the Newfound World | |
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Mestizo Medicine | |
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Aztec Revivals | |
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Curanderismo en el NorteLos Santos Curanderos Santa Teresa de Cabora | |
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Don Pedrito | |
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El Ni�o Fidencio Profiles:Las Abuelas Ofelia Esparza, Concha Talavera, Fidela Guti�rrez --Yerberas(East L.A., California) | |
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Plantas Que Curan:Healing Plants and Their Uses | |
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Introduction | |
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Instant Aztec: The Nahuatl System of Identifying | |
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Plants | |
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The Plants | |
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Profiles: Professional Healers Lee Cantu's Healing Center (Austin, Texas) | |
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Socorro V�zquez, Componedora (Pico Rivera,California) | |
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Bonnie Ochoa, Yerbera (Las Cruces, New Mexico) | |
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Preparations for Herbs | |
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Herbal Teas Steeped Teas: Infusions | |
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Simmered Teas: Decoctions | |
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Cold Infusions: Macerations | |
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Tinctures | |
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Measuring and Dosage Infused Oils | |
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Salves and Ointments | |
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Liniments | |
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Compresses | |
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Poultices | |
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Los Remedios:Traditional Treatments for Common Ailments | |
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Herbs for the Digestive System To Aid Digestion | |
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Colic and Stomach Cramps | |
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Constipation | |
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Empacho | |
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Intestinal Inflammations | |
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Diarrhea | |
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Lack of Appetite | |
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Nausea | |
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Intestinal Parasites and Amebic Dysentery Herbs for the Urinary Tract, Kidney, and Liver Water Retention and Urinary Tract Disorders | |
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Kidney Problems | |
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Adult-Onset Diabetes | |
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Bilis Herbs for the Respiratory Tract, Fever, Flu, and Sore Throat Asthma | |
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Bronchial Congestion, Chest Colds, and Cough | |
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Head Cold and Stuffy Nose | |
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Colds with Fever and Flu | |
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Fever | |
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Sore Throat and Hoarseness Herbs for the Ears and Eyes Earache | |
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Sore, Irritated Eyes Herbs for the Mouth, Teeth, and Gums Toothache | |
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Gum Inflammation | |
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Canker Sores and Cold Sores Herbs for Aches and Pains Headaches | |
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Migraines | |
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Arthritis and Rheumatism | |
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Sciatica and Backache | |
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Sore Muscles | |
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Bruises | |
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Soothing Compresses | |
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Hemorrhoids | |
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Sore, Swollen, or Tired Feet | |
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Chilblains Herbs for the Skin Skin Irritations and Rashes | |
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Wounds and Abrasions, Cuts and Scratches | |
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Stings and Bites | |
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Boils and Abscesses | |
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Burns | |
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Sunburn Herbs to Soothe the Spirit Nervousness and Insomnia | |
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Depression Herbs for Women Premenstrual Syndrome | |
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Delayed Menstruation and Cramps | |
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Excessive Menstrual Bleeding | |
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Menopause | |
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Vaginal Inflammations | |
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Infertility | |
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Childbirth | |
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Postpartum Discomfort | |
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Nursing Herbs for Babies Ca�da Mollera(Fallen Fontanelle) | |
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Diaper Rash | |
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Colic and Diarrhea | |
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Sticky Eyes | |
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Teething | |
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Bathing Herbal Tonics Herbs for Dextoxifying | |
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Herbs for Hangovers Herbs for Baths and Soaks To Prepare an Herbal Bath | |
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Soothing Soaks for Arthritis, Rheumatism, Aches, and Pains | |
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Soothing Baths for Irritated Skin Herbs for Beauty and Hair Pimples and Skin Eruptions | |
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Skin Creams and Fresheners | |
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Hair Care | |
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Hair Loss | |
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Deodorant | |
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Weight Loss Aids Herbs for Insecticides | |
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Profile: A Modern | |
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Curandera Elena Avila, M.S.N., R.N.,Curandera(Rio Rancho, New Mexico) | |
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When the Remedy Is aLimpia Where to Find Mexican-American Herbs | |
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Resources and Further Reading | |
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Appendix: Herb Lis | |