Preface | |
Introduction - Exercise Physiology: Roots and Historical Perspectives | |
Carbohydrates, Lipids, and Proteins | p. 5 |
Vitamins, Minerals, and Water | p. 35 |
Optimal Nutrition for Exercise | p. 61 |
Energy Value of Food | p. 83 |
Introduction to Energy Transfer | p. 89 |
Energy Transfer in the Body | p. 101 |
Energy Transfer in Exercise | p. 121 |
Measurement of Human Energy Expenditure | p. 139 |
Human Energy Expenditure during Rest and Physical Activity | p. 151 |
Energy Expenditure during Walking, Jogging, Running, and Swimming | p. 167 |
Individual Differences and Measurement of Energy Capacities | p. 181 |
Pumonary Structure and Function | p. 217 |
Gas Exchange and Transport | p. 235 |
Dynamics of Pulmonary Ventilation | p. 249 |
The Cardiovascular System | p. 267 |
Cardiovascular Regulation and Integration | p. 285 |
Functional Capacity of the Cardiovascular System | p. 297 |
Skeletal Muscle: Structure and Function | p. 315 |
Neural Control of Human Movement | p. 339 |
The Endocrine System and Exercise | p. 357 |
Training for Anaerobic and Aerobic Power | p. 393 |
Muscular Strength: Training Muscles to Become Stronger | p. 417 |
Special Aids to Performance and Conditioning | p. 457 |
Exercise at Medium and High Altitude | p. 483 |
Exercise and Thermal Stress | p. 501 |
Sport Diving | p. 527 |
Body Composition Assessment | p. 541 |
Physique, Performance, and Physical Activity | p. 577 |
Obesity and Weight Control | p. 603 |
Physical Activity, Health, and Aging | p. 635 |
Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation | p. 671 |
App. A: The Metric System and Conversion Constants in Exercise Physiology | p. 701 |
App. B: Nutritive Values for Common Foods, Alcoholic and Nonalcoholic | p. 715 |
App. C: Metabolic Computations in Open-Circuit Spirometry | p. 763 |
App. D: Energy Expenditure in Household, Occupational, Recreational, and Sports Activities | p. 769 |
App. E: Body Composition | p. 783 |
App. F: Frequently Cited Journals in Exercise Physiology | p. 791 |
App. G: Useful Tables and Computations in Exercise Physiology | p. 793 |
App. H: American College of Sports Medicine Position Stands | p. 797 |
Index | p. 821 |
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