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You're Not Crazy - You're Codependent What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shame Needs to Know

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ISBN-10: 0615533469

ISBN-13: 9780615533469

Edition: N/A

Authors: Jeanette Menter

List price: $15.95
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shame, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking,…    
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Book details

List price: $15.95
Publisher: J2 Publishing
Publication date: 1/18/2012
Binding: Paperback
Pages: 190
Size: 6.00" wide x 9.00" long x 0.43" tall
Weight: 0.792
Language: English

Jeanette Elisabeth Menter is a newspaper columnist, freelance magazine writer and Christian Lay Counselor. She began her career at the age of sixteen.Her interest in codependency is based in her own experiences. Having had to live through a childhood filled with addiction, abuse, ongoing shame as a way of control and more, she knows what readers are dealing with. This book is the result of decades of study, personal growth and discovery. "I had the very real need to share what I have learned along the way about this dibilitating problem. I present codependency in a whole new light and believe that anyone who commits to what is laid out in this book will see positive changes in their lives."…