Skip to content

Saving Your Brain The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's

Spend $50 to get a free movie!

ISBN-10: 0553379801

ISBN-13: 9780553379808

Edition: 2004

Authors: Jeffrey Victoroff

List price: $17.00
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!


In this book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Using breakthroughs in research, Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientific methods you need to protect your brain from aging and memory loss.
Customers also bought

Book details

List price: $17.00
Copyright year: 2004
Publisher: Random House Publishing Group
Publication date: 7/29/2003
Binding: Paperback
Pages: 464
Size: 6.25" wide x 9.25" long x 1.00" tall
Weight: 1.034
Language: English

What's Happening to Us?
Introduction: Why Brains Change
Adam's and Eve's Brains
What and Where Is Memory?
The Brain's Voyage of Life
What Is "Alzheimer's," and Are You Getting It?
What Can We Do About It?
Introduction: Twain's Maxim and Pascal's Bet
Is Stress Destroying Your Brain?
Is Your Job Eating Your Brain?
Can Sex Hormones Keep You Smart?
Can Non-sex Hormones Keep You Smart?
Dodging Aluminum May Save Your Brain
Saving Your Brain's Blood Flow
Food for Thought: The Brain-Saving Diet
Good News: Antioxidants Save Your Brain
Botanicals for the Brain: The Growing Promise of Natural Neuroprotection
Smart Drugs: Utopian Dream or Fast-Approaching Reality?
More Good News: Anti-inflammatories Help Save Your Brain
Saving Your Brain by Saving Your Skull
Brain Fitness I: Using Your Body to Build Your Brain
Brain Fitness II: Using Your Mind to Build Your Brain
Conclusion: What the Future Holds for the Human Brain
Selected References