Journey of Awakening A Meditator's Guidebook

Name: Journey of Awakening A Meditator's Guidebook
Availability: InStock
ISBN: 9780553285727

ISBN-10: 0553285726

ISBN-13: 9780553285727

Edition: 2nd (Revised)

Authors: Ram Dass

List price: $7.99

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Description:

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Book details

List price: $7.99
Edition: 2nd
Publisher: Random House Publishing Group
Publication date: 7/1/1990
Binding: Paperback
Pages: 448
Size: 4.25" wide x 7.00" long x 1.00" tall
Weight: 0.594
Language: English

Now in the process of recovering from a stroke he suffered several years ago, Ram Dass today speaks to packed houses and maintains a regular schedule of appearances. He lives in Tiburon, California.