Skip to content

No-Grain Diet Conquer Carbohydrate Addiction and Stay Slim for the Rest of Your Life

Spend $50 to get a free movie!

ISBN-10: 0525947337

ISBN-13: 9780525947332

Edition: 2003

Authors: Joseph Mercola, Alison Rose Levy

List price: $24.95
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $24.95
Copyright year: 2003
Publisher: Penguin Publishing Group
Publication date: 4/28/2003
Binding: Hardcover
Pages: 288
Size: 6.50" wide x 9.50" long x 1.25" tall
Weight: 1.386
Language: English

Dr. Joseph Mercola is trained as a family physician but now focuses exclusively on natural medicine education. He has been interviewed by the major television networks and dozens of nationally broadcast radio shows. His website, Mercola.com, is the leading natural health site on the Internet.nbsp;

Why a No-Grain Diet?
The Obesity Epidemic
The Biochemistry of Weight Loss
Are You a Grain Addict?
Using EFT to Overcome Grain Addiction
The No-Grain Diet
Three Days to Grain Freedom
Customizing Your Diet (Pick Your Food Plan)
The Food Plan (All the Foods You Can Eat)
Menu Plans
Supports for Your Health
Overcoming Cravings
EFT: The Basic Tapping Menu (and How to Use It)
EFT: Really Getting It!
Recipes
Recipes
Food and Supplements
EFT
Medical Tests
References 271 No-Grain
Resources
Acknowledgments
Index
About the Authors