New American Plate Cookbook Recipes for a Healthy Weight and a Healthy Life

Name: New American Plate Cookbook Recipes for a Healthy Weight and a Healthy Life
Availability: InStock
ISBN: 9780520242340

ISBN-10: 0520242343

ISBN-13: 9780520242340

Edition: 2010

Authors: American Institute American Institute for Cancer Research, Jeff Prince, Maggie Sheen, Maggie Sheen

List price: $34.95

30 day, 100% satisfaction guarantee!

Buy used: $7.18

Buy new: $32.57

Marketplace

5 new & used from $3.96

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

We all want great-tasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier lives. Marrying the art and science of food,The New American Plate Cookbookis the first cookbook designed to accomplish all three goals. A team of cooks, nutritionists, food writers, scientists, and others who are passionate about food collaborated to create 200 recipes, from appetizers to desserts, that combine sound nutrition with culinary ingenuity. From updated favorites to innovative showstoppers,The New American Plate Cookbookdelights the senses--with vivid colors, tempting aromas, and luscious flavors--while helping you reduce your risk of serious health problems…

Book details

List price: $34.95
Copyright year: 2010
Publisher: University of California Press
Publication date: 3/8/2005
Binding: Hardcover
Pages: 312
Size: 8.00" wide x 9.50" long x 1.09" tall
Weight: 2.904
Language: English



Acknowledgments Introduction: Proportion and Portion Size



The New American Plate


Vegetables Salads Grains Fish, Poultry, and Meat Sauces, Dressings, and Marinades



One-Pot Meals on The Plate


Casseroles Stews Stir-Fries Pilafs Entreacute;e Salads Frittatas Chilis



Around The Plate


Appetizers Soups Breads and Muffins Desserts


Cooking Basics Food Storage and Handling


Cooking with Vegetables and Fruits


The Science behind the New American Plate


Index