American Dietetic Association Cooking Healthy Across America

Name: American Dietetic Association Cooking Healthy Across America
Price: 6.75 USD
Availability: InStock
ISBN: 9780471474302

ISBN-10: 0471474304

ISBN-13: 9780471474302

Edition: 2005

Authors: Alma Flor Ada, Kristine Napier, Alma Flor Ada

List price: $35.00

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Description:

The American Dietetic Association was founded in Cleveland, Ohio, in 1917 and, since then, it has consistently promoted healthy eating habits. This book demonstrates how Americans can still enjoy their favourite dishes - without the guilt.

Book details

List price: $35.00
Copyright year: 2005
Publisher: HarperCollins Publishers
Publication date: 10/11/2004
Binding: Paperback
Pages: 648
Size: 7.75" wide x 9.75" long x 0.90" tall
Weight: 0.990
Language: English

Alma Flor Ada es profesora emerita de la Universidad de San Francisco. Investigadora en el Radcliff Institute de la universidad de Harvard. Autora galardonada de numerosos libros para niï¿½os y obras pedagï¿½gicas. Figura relevante en la educaciï¿½n bilingï¿½e en Estados Unidos. Su labor en el campo de la educaciï¿½n transformadora es internacionalmente reconocida.



Preface


Acknowledgments


Introduction



Cooking Healthy Every Day



New England: Simple, Sturdy Foods



Mid-Atlantic States: Maryland Crab Feasts to Philly Cheesesteaks



Southern Cuisine: Smooth Soul Food to Hot 'n' Spicy Cajun Creations



The Floribbean: Big, Bold Tropical Flair



The Midwest: America's Breadbasket and Cultural Crossroads



Tex-Mex: Fusing Mexican-Texan and Mexican Cultures



Southwestern Cuisine: Meso-American Roots Fuse with Trendy Cuisine



From the Rocky Mountains to the Pacific Northwest



Fusion Defined: The Cuisines of California and Hawaii



Eating Healthy for Life



Nutrition Basics: The Reasons for Our Luscious Food



Portion Savvy: Less Is More!



Creating the Kitchen Dedicated to Flavor and Good Health



Everyday Solutions for Enjoying More Vegetables and Fruits



Whole Grains: Catching the Golden Wave of Flavor and Nutrition



Luscious Legumes: Beans, Peas, and Lentils



Fish: A Guide to Buying, Storing, and Cooking



The Ultimate Meat and Poultry Buying and Usage Guide



Milk and Other Dairy: Building Strong Bones and More



Help in the Kitchen: Substitutions and Equivalents


Recipe Index


Index