Think Good - Feel Good A Cognitive Behaviour Therapy Workbook for Children and Young People

ISBN-10: 0470842903

ISBN-13: 9780470842904

Edition: 2002

Authors: Paul Stallard

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Description:

Cognitive Behavioural Therapy (CBT) is an effective intervention for adults and young people with a range of disorders including anxiety and depression. This text comprises practical resources for professionals working with young people.
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Book details

List price: $73.95
Copyright year: 2002
Publisher: John Wiley & Sons, Incorporated
Publication date: 8/30/2002
Binding: Paperback
Pages: 198
Size: 8.52" wide x 11.00" long x 0.52" tall
Weight: 1.276
Language: English

About the Author
Cognitive Behaviour Therapy: Theoretical Origins, Rationale and Techniques
Cognitive Behaviour Therapy with Children and Young People
Think Good
Feel Good: An Overview of Materials
Thoughts, Feelings and What You Do
Automatic Thoughts
Thinking Errors
Balanced Thinking
Core Beliefs
Controlling Your Thoughts
How You Feel
Controlling Your Feelings
Changing Your Behaviour
Learning to Solve Problems
References
Index
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