Diabetes Cookbook for Dummies

Name: Diabetes Cookbook for Dummies
Price: 4.17 USD
Availability: InStock
ISBN: 9780470536445

ISBN-10: 0470536446

ISBN-13: 9780470536445

Edition: 3rd 2010

Authors: Dummies Technical Press Staff, Alan L. Rubin, Cait James

List price: $15.99

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Description:

Diabetes Cookbook For Dummies, 3rd Edition includes: Changes in Fat, Carbohydrate and Protein recommendations that parallel the recommendations of the American Diabetes Association regarding meal plans New ideas about restaurant eating; including new menu items at fast food locations, as well as revised tips on food shopping and setting up the diabetic kitchen New concepts in ethnic foods and diabetes Fun ways to involve children in meal planning and preparation Easy substitutions for ingredients in existing recipes 100+ new and revised diabetic recipes, with an extensive vegetarian section

Book details

List price: $15.99
Edition: 3rd
Copyright year: 2010
Publisher: John Wiley & Sons, Limited
Publication date: 1/13/2010
Binding: Paperback
Pages: 384
Size: 7.50" wide x 9.50" long x 1.00" tall
Weight: 1.298
Language: English



Introduction



Thriving with Diabetes



What It Means to Thrive with Diabetes



How What You Eat Affects Your Diabetes



Planning Meals for Your Weight Goal



Eating What You Like



How the Supermarket Can Help



Healthy Recipes That Taste Great



The Benefits of Breakfast



Hors d'Oeuvres and First Courses: Off to a Good Start



Soup, Beautiful Soup



Taking Salads Seriously



Stocking Up on Grains and Legumes



Adding Veggies to Your Meals



Boning Up on Fish Cookery



Flocking to Poultry



Creating Balanced Meals with Meats



Having a Little Bite with Snacks



Smart Ways to Include Dessert in a Diabetic Diet



Eating Away from Home



Making Eating Out a Nourishing Experience



Fast Food on Your Itinerary



The Part of Tens



Ten (or So) Simple Steps to Change Your Eating Habits



Ten Easy Vegetarian Substitutions



Ten Strategies to Normalize Your Blood Glucose



Ten Ways to Encourage Children to Eat More Fruits and Vegetables



Appendixes



Restaurant Descriptions



A Glossary of Key Cooking Terms



Conversions of Weights, Measures, and Sugar Substitutes



Other Recipe Sources for People with Diabetes


Index