Post-Traumatic Stress Disorder for Dummies

Name: Post-Traumatic Stress Disorder for Dummies
Price: 5.6 USD
Availability: InStock
ISBN: 9780470049228

ISBN-10: 0470049227

ISBN-13: 9780470049228

Edition: 2008

Authors: Mark Goulston, Nikki Moustaki, Mark Goulston

List price: $21.99

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Description:

This volume offers real-world strategies for dealing with flashbacks, nightmares, and disruptive thoughts. It looks at how to recognise the symptoms, various treatment options, practical coping strategies, and how to help children with PTSD.

Book details

List price: $21.99
Copyright year: 2008
Publisher: John Wiley & Sons, Incorporated
Publication date: 3/27/2012
Binding: Paperback
Pages: 384
Size: 7.40" wide x 9.20" long x 1.00" tall
Weight: 1.254
Language: English



Introduction



The Basics of PTSD



The Invisible Epidemic of PTSD



Aftershock: When the Past Wona??t Stay in the Past



Spotting the Clues: Signs and Symptoms of PTSD



First Response: Preventive Treatments for PTSD



Getting a Diagnosis and Drafting a Plan



Getting Answers: Finding Out Whether You Have PTSD



Building Your Treatment Team



Setting the Stage for Recovery: The First Steps Toward Healing



Choosing the Right Treatment Approach



Putting PTSD in Its Place with Cognitive Behavioral Therapy (CBT)



The Role of Medication in Treating PTSD



Additional Paths to Wellness: Drawing on the Power of Mind and Body



Healing and Rebuilding during and after Treatment



The Journey Back: What to Expect



Helping Yourself Heal Your Body, Mind, and Soul



Caring for Your Loved Ones While They Care for You



Getting Your Life Back on Track



Stepping In: When Youa??re Not the One Whoa??s Suffering



Getting Help for a Child with PTSD



Supporting a Loved One with PTSD



The Part of Tens



The Ten Most Common Myths about PTSD



Ten Ways to Recognize that Youa??re Getting Better


Appendix: PTSD Resources


Index