Reinventing Your Life The Breakthough Program to End Negative Behavior... and Feel Great Again

ISBN-10: 0452272041

ISBN-13: 9780452272040

Edition: 1994

List price: $17.00 Buy it from $3.49
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Book details

List price: $17.00
Copyright year: 1994
Publisher: Penguin Publishing Group
Publication date: 5/1/1994
Binding: Paperback
Pages: 384
Size: 5.50" wide x 8.00" long x 0.50" tall
Weight: 0.616

Jeffrey E. Young, PhD, is on the faculty in the Department of Psychiatry at Columbia University. He is the Founder and Director of the Cognitive Therapy Centers of New York and Connecticut, and the Schema Therapy Institute in New York City. Janet S. Klosko, PhD, Codirector of the Cognitive Therapy Center of Long Island, in Great Neck, New York, is senior psychologist at the Schema Therapy Institute and at Woodstock Women's Health in Woodstock, New York. Marjorie E. Weishaar, PhD, is Clinical Professor of Psychiatry and Human Behavior at Brown University Medical School, where she teaches cognitive therapy to psychiatry residents and to psychology interns and postdoctoral fellows. She also maintains a private practice in Providence, Rhode Island.

A native of Rhode Island, Aaron Beck had an early interest in psychology. After graduating from Brown University, he embarked on a career in medicine at Yale University with the intention of specializing in psychiatry. Dissatisfied with classical psychoanalysis, he turned to modified psychoanalytic approaches and was particularly influenced by ego psychology advanced by Rapaport. Ego psychology directed his interest in cognition, and over time Beck abandoned the psychoanalytic framework and formulated his own cognitive theory-behavior therapy for patients with depression and other psychiatric disorders. He developed numerous measurement scales, including the Beck Depression Inventory, the Beck Hopelessness Scale, and the Self-Concept Test, which are widely used as diagnostic and research tools in the field. Beck continues to teach, consult, and write about the use of cognitive therapy in treating emotional disorders and other problems.

Foreword
Preface
Lifetraps
Which Lifetraps Do You Have?
Understanding Lifetraps
Surrender, Escape, and Counterattack
How Lifetraps Change
"Please Don't Leave Me!": The Abandonment Lifetrap
"I Cant' Trust You": The Mistrust and Abuse Lifetrap
"I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap
"I Don't Fit In": The Social Exclusion Lifetrap
"I Can't Make It on My Own": The Dependence Lifetrap
"Catastrophe Is About to Strike": The Vulnerability Lifetrap
"I'm Worthless": The Defectiveness Lifetrap
"I Feel Like Such a Failure": The Failure Lifetrap
"I Always Do It Your Way!": The Subjugation Lifetrap
"It's Never Quite Good Enough": The Unrelenting Standards Lifetrap
"I Can Have Whatever I Want": The Entitlement Lifetrap
A Philosophy of Change
References
Index
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