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| Introduction | |
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| Animals to Us | |
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| Nature's Ingenuity | |
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| Tool Use and Hunting | |
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| New Light on Human Evolution | |
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| Fire-The Origins of Cooking | |
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| The Dawn of Human Culture | |
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| A Celebration of Cultures | |
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| Different Places, Different Foods | |
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| Cheers! Salute! Skoal! | |
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| Food on the Streets | |
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| Fingers, Forks, and Chopsticks | |
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| Celebrations and Feasts | |
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| Food and Religious Traditions | |
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| How We Lost Commonsense Farming | |
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| Chemical Life Support | |
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| Growing Food with Poisons | |
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| Our Chemical Legacy | |
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| A Hopeful Awakening | |
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| Seeds of Discontent | |
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| Caution: Biohazards Ahead | |
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| A Letter Comes in the Mail... | |
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| Lord of the Seeds | |
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| Small Farmers Strike Back | |
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| They Were Wrong Before | |
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| Animals and GMOs | |
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| What You Can Do | |
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| Animal Factories: Farms of Misery | |
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| The Plight of Poultry | |
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| Not All Pigs Live Like Babe | |
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| Beef: The Hidden Story | |
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| Not-So-Contented Cows | |
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| Veal: What You've Heard Is True | |
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| The Birth of Frankenfoods | |
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| Honoring the Ancient Contract | |
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| Farming Animals: Hazards to Our Health | |
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| They Don't Even Call Them Farms | |
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| Disease in the Slaughterhouse | |
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| Bacteria | |
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| Viruses | |
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| Hormones | |
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| Antibiotic Resistance | |
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| Animal Waste: The Cycle of Pollution | |
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| Pig Business Is Big Business | |
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| Helping Farm Animals Live Better Lives | |
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| Use Your Consumer Power | |
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| Hold Restaurants Accountable | |
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| Talk to Your Grocer | |
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| Read Labels Carefully | |
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| Buy Grass-Fed Animal Products | |
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| Support the Right Farmers | |
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| One Thread at a Time | |
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| Help Rescue Animals | |
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| Ravaging the Oceans and Seas | |
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| The Great Lakes of Africa | |
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| Hazards of Fish Farming | |
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| Harmful to Humans | |
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| Farming the Tiger Prawns | |
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| Willing to Take the Risk? | |
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| Our Mercurial-Oceans | |
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| What You Can Do | |
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| Becoming a Vegetarian | |
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| Consider Our Children | |
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| How Eating Meat Impacts the Environment | |
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| Feeding Our Appetite for Meat | |
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| Irresponsible Use of Water | |
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| A Case for Eating Less Meat and Seafood | |
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| Global Supermarkets | |
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| The Myth of "Fresh Food" | |
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| Taking Back Our Food | |
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| Sensible Farming | |
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| Deep Organic, Shallow Organic | |
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| The Cost of Organic Foods | |
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| Can We Really Afford "Cheap" Food? | |
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| What You Can Do | |
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| Protecting Our Family Farmers | |
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| Local: The New Organic | |
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| Pound, Dollar, Peso, Rupee: Local Is Affordable | |
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| Farming in Our Cities | |
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| Saving Family Farms | |
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| What You Can Do | |
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| Eat Local, Eat Seasonal | |
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| Protecting Our Heirlooms | |
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| As Those Who Came Before | |
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| Traditional Foods Are the Healthiest | |
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| Slow Food Picks Up the Pace | |
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| Changing the World One Hard Hat at a Time | |
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| What You Can Do | |
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| An (Organic Wave Worldwide | |
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| Sustaining Hope | |
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| Helping Women to Take Care of the Earth | |
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| It All Begins and Ends with Soil | |
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| Local Food for Local People | |
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| What You Can Do | |
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| At Home and at School: Feeding Our Children | |
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| School Meals | |
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| A Delicious Revolution | |
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| And Then There's the Big Dream | |
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| Feed Me Better: The Naked Chef Goes to School | |
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| Appetite for a New Curriculum | |
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| What You Can Do | |
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| Obesity, Fast Food, and Waste | |
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| The Not-So-Missing Link | |
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| The Seduction of Happy Meals | |
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| Beware of Corn Syrup | |
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| Junk Foods, Sugar, and Violence | |
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| Waste Not, Want Not | |
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| What You Can Do | |
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| The Looming Water Crisis | |
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| Wasting Water | |
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| The Truth About Bottled Water | |
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| And About Those Plastic Bottles... | |
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| When Corporations Own the Water | |
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| Will Wars Be Fought Over Water? | |
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| What You Can Do | |
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| The Story of Nebraska | |
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| They Have the Corn | |
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| They Have the Factory Farms | |
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| They Have the Global Supermarket | |
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| And They Have the Water Crisis | |
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| Yet Hope Grows in Nebraska | |
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| Harvest for Hope | |
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| Changing the World: One Purchase, One Meal, One Bite at a Time | |
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| Eating to Vote | |
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| Resources | |