Chris Carmichael's Food for Fitness Eat Right to Train Right

Name: Chris Carmichael's Food for Fitness Eat Right to Train Right
Price: 2.78 USD
Availability: InStock
ISBN: 9780425202555

ISBN-10: 0425202550

ISBN-13: 9780425202555

Edition: 2004

Authors: Chris Carmichael, Jim Rutberg, Kathy Zawadzki, Lance Armstrong

List price: $24.00

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Description:

From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. Readers will learn: - The truth and consequences of low-carb diets for athletes - The importance of eating the right foods for clean-burning fuel - Which supplements work and which just waste money - The Complete Carmichael Nutrition Program, which has carried many top athletes to victory - Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others - The ease and benefits of dozens…

Book details

List price: $24.00
Copyright year: 2004
Publisher: Penguin Publishing Group
Publication date: 4/5/2005
Binding: Paperback
Pages: 448
Size: 5.99" wide x 8.99" long x 0.92" tall
Weight: 0.990
Language: English